Be Yourself. Love Yourself. Pre-recorded Video.

You know how great your daughter is but…

…she sometimes doubts herself
…at times she compares herself to others and feels she falls short
…although you do your best to encourage and support her, you feel she doesn’t always hear you
…you’re concerned these doubts and lack of confidence might intensify as she gets older

I can help…

This pre-recorded video will share ideas for your daughter to develop her self-awareness – enabling her to see her strengths, understand her uniqueness and become proud of her individuality.

(And when I say “daughter” it could be your niece, younger sister, god-daughter or family friend you feel could benefit from this class)

During this video, I’ll teach each girl:

  • To appreciate her uniqueness
  • To build her self-awareness and appreciation through fun activities
  • To recognise the talents and skills she is already developing
  • A quick confidence boost technique to use anytime
  • To develop kinder self-talk

Purchase of this pre-recorded video gives access to these materials for 6 months.


3 Modules

Recording of the "Be Yourself. Love Yourself" session

Click "View this module" to see the recording of this session.

Tips for parents / carers

To support your daughter to get the most from these materials, I have provided some tips for parents / carers.  

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Modules for this training 3
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 Pre-recorded video of "Be Yourself. Love Yourself"
 £19.00 GBP

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By making this purchase and clicking this box, I agree:

  • I'm purchasing these materials for a young person to watch.  I won't share the access details with others.  I will not share these materials on social media or any public platform.  I understand this purchase includes access to these materials for 6 months.
  • This pre-recorded video is intended to gently encourage young people to recognise their strengths and individuality.  It is not intended as therapy or counselling.  I understand it is my responsibility that if my young person is receiving (or waiting to receive) treatment for mental health issues, for example eating disorders, severe anxiety, self-harming, or depression, then I will consult with medical professionals about whether it is appropriate for my young person to watch these materials. 
  • These materials include some tips for parents / parents.  Confident Teens is not able to offer advice about specific situations that girls or parents/carers are experiencing.
  • Confident Teens Ltd owns the copyright of all materials.
  • I agree to the full Terms and Conditions and Privacy Policy
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