Available Trainings

Empower your students quickly and easily - no additional research or sourcing materials needed.

Includes slides, notes, student worksheets and impact forms.  Use to run a series of short confidence-building sessions, or a single two hour Building Confidence Workshop – the choice is yours.

The course includes modules on Self-awareness, Role models, Goal setting, Building body confidence, Expressing themselves and How we talk to ourselves.

These materials have a proven track record, as I have developed and delivered this workshop with hundreds of girls. 

On average 95% of girls rate the workshops as excellent or good, with two-thirds reporting a positive change in their attitude and approach.  Designed for use with girls aged 11 to 14.

Click 'buy now' below to access the taster lesson on Self-awareness (no payment needed, just close the payment window using the 'X' in the top right hand corner)

Understand how this highly practical and engaging material guides students to develop their self-awareness - a key building block for confidence.

And see the quality of the thinking and materials available.  

This pre-recorded video will encourage your daughter to develop her self-awareness – enabling her to see her strengths, understand her uniqueness and become proud of her individuality.

(And when I say “daughter” it could be your niece, younger sister, god-daughter or family friend you feel could benefit from this class)

During this recording, I’ll be teaching each girl:

• To appreciate her uniqueness
• To build her self-awareness and appreciation through fun activities
• To recognise the talents and skills she is already developing
• A quick confidence boost technique to use anytime
• To develop kinder self-talk

Click 'buy now' below to access the taster lesson on Our amazing bodies (no payment needed, just close the payment window using the 'X' in the top right hand corner)

Understand how this highly practical and engaging material guides students to develop an understanding of their amazing bodies and their body confidence - a key building block for confidence.

This taster lesson gives you the opportunities to see the quality of the training and materials available.